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Written by Michel Fortin

Worksheets

Drop Your GoalsHere are the work­sheets to use when apply­ing Michel Fortin’s G.O.A.L. method. You can sim­ply use the tables below as a model to guide you. You can use them on a sheet of paper, in your jour­nal, or on your computer.

But if you do pre­fer the print­able ver­sion, you can down­load this book in dig­i­tal PDF for­mat by click­ing here. Most browsers have the PDF plug-​​in already installed.

There are four work­sheets in all:

  1. My Val­ues
  2. My Guides
  3. My Objec­tives For (Guide)
  4. My Actions For (Objective)

My Values Worksheet

In the “val­ues” work­sheet, enter your val­ues. Your pri­or­i­ties. The things that give you mean­ing. These are not goals but the feel­ings and end-​​result reach­ing any goal would give you.

My Guides Worksheet

Next is the “guides.” This is where you list your goals but align them with your guid­ing val­ues. Remem­ber, try­ing to reach a goal that’s mis­aligned with your per­sonal pri­or­i­ties will set you up for frus­tra­tion, stress, unhap­pi­ness, pro­cras­ti­na­tion, even failure.

My Objectives Worksheet

Then, take one guide from your “guides” list, and use the “objec­tives” work­sheet to list all the objec­tives you need to reach to achieve your goal. Break them down, step by step.

My Action Steps Worksheet

Then, with the “actions” work­sheet, take one of the objec­tives above and list all the nec­es­sary actions you need to take to reach that objec­tive. Finally, beside each action, add a live­line. That is, a date you want to start imple­ment­ing the action.

A “live­line” is not a dead­line. It is not a date by which you need to reach your objec­tive but another guide, if you will, to let you know when you need to put your action into action.

One final note.

Print as many as you want. Pass them around, if you wish. Book­mark this page and come back often. If you wish, you may also down­load and freely dis­trib­ute the ebook ver­sion here.

Here are the worksheets:

My Values

Pri­or­ity

Descrip­tion of Value

 
 
 
 
 
 
 
 
 

My Guides

Descrip­tion of Goal

Value

 
 
 
 
 
 
 
 
 
 

My Objectives For: ________________________________

Step

Descrip­tion of Objective

 
 
 
 
 
 
 
 
 
 

My Actions For: ________________________________

Descrip­tion of Action

Live­line

 
 
 
 
 
 
 
 
 
 

About the Author

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