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Contract Your Time to Expand Your Income

Contract Your Time to Expand Your Income

dayoff Contract Your Time to Expand Your IncomeAfter 12 long years of work­ing seven days a week, I’ve made a deci­sion. I’m tak­ing tomor­row off.

Sounds strange? Well, I’ve had vaca­tions. Many of them. And I’ve taken half-​​days off, here and there. Some­times, I’ve even taken whole days off. But I would still check my email in the morn­ing, or return to my com­puter at night.

Aside from my vaca­tions, I’ve not taken an entire day off in over a decade. I mean, a full 24 hours with­out doing any work, includ­ing using the com­puter even if it’s to surf the web.

My wife and I are finally heed­ing to some very pow­er­ful advice about tak­ing an extra day off to earn more money from Terry Dean, a per­son I admire and fol­low closely.

Like Terry Dean says, by tak­ing some time off, it helps you to focus more on the work at hand on those work­ing days. It clears your think­ing, and also applies the Law of Contraction.

That means, work tends to expand or con­tract depend­ing on the time it is allot­ted. As if to fill a void or meet a dead­line. If you were given five weeks to write a saleslet­ter, for exam­ple, you would take five weeks, often uncon­sciously — even though you might have com­pleted it in four or even three.

Sim­i­larly, if you had four weeks, you would cram your work into what­ever time you’d have. (Take stu­dents who cram at exam time.)

The Law of Con­trac­tion (once enun­ci­ated by Brian Tracy, and it actu­ally has a name but it’s escap­ing me right now), is pow­er­ful. And the rea­son why I don’t set long-​​term goals.

Why? Because a long-​​term goal is self-​​limiting. What if you could have reached that goal in half the time? Uncon­ciously, you would take all the time you have given your­self to fill the void, thus lim­it­ing your own poten­tial. (I talk alot about this in my book, “Drop Your Goals.”)

The Law of Con­trac­tion also forces you into right action. It forces you to do what needs to be done to get things done. Other, small dis­trac­tions are less impor­tant when more impor­tant work is call­ing for your atten­tion — and even more so as time con­tracts. That way, you learn to be effec­tive. Not efficient.

There is a dif­fer­ence. A big one.

We have per­sonal assis­tants tak­ing care of things until we return, which Terry Dean also preaches — and which I highly rec­om­mend you have, too. So using “what about emer­gen­cies” as an excuse is just that… an excuse.

(Eve­lyn, my assis­tant, as well as LaDawn, Alli­son, Shiela and Arlene, and other key staff, are hold­ing up the fort for us. With­out them, we wouldn’t be able to do this. If you haven’t hired a per­sonal or at least vir­tual assis­tant yet, you should seri­ously think about it. We’ve made more money with the help of our assis­tants than we ever did by our­selves. Trust me on this one.)

Any­way, this time around, we’re tak­ing the entire day off, from one dawn until the next, com­pletely. No com­put­ers, no surf­ing the web, no check­ing emails, no writ­ing copy, not even a phone call.

And we’re doing it on every Fri­day from this point on.

I must also add that, I don’t “work” seven days a week. I play and make money while doing it. To me, I love what I do. I adore it. But I think that it’s time for me to start think­ing about… me! (My lovely wife, Sylvie, is not only back­ing me up on this. She’s the one who sug­gested it.)

She, too, loves her work. (Her com­pany is called “Worka­holics For Hire” for a rea­son!) But with events of late, it’s a real­ity check that we needed.

In fact, she recently posted an update to her blog, where she talks about her end of chemother­apy and the begin­ning of a round of five weeks of radi­a­tion treat­ments. (Osten­si­bly, to kill off any left­over can­cer cells the chemo might have missed.)

But Sylvie is con­vinced, and has done enough research, to know that the direct cause of her can­cer is caused by what I believe is the num­ber one killer of all.

Can­cer is not in her fam­ily, so it’s not genetic. It’s not due to envi­ro­men­tal fac­tors, like asbestos, pes­ti­cides, hor­mones and so forth. (We’re veg­e­tar­i­ans, after all. And we eat organ­i­cally as much as possible.)

The cul­prit is, with­out ques­tion, stress.

Stress is the num­ber one biggest killer, in my esti­ma­tion — if not at least con­trib­u­tor to other killers. Sure, you can suf­fer from a heart attack, stroke, can­cer or what­ever. And you can blame it on car­cino­gens, tox­ins, lack of exer­cise, diet, smok­ing, or even genetic predisposition.

But what causes it and, in many cases, accel­er­ates it, is stress, pure and simple.

For my coach­ing stu­dents, I told you I will not answer emails on week­ends, and that won’t change. But ques­tions emailed on Fri­day will be answered Sat­ur­day, as nor­mal. (And then, I won’t answer any ques­tions until Monday.)

There’s a mas­sive snow­storm head­ing our way, so my beau­ti­ful wife just went to the video store and rented sev­eral movies. We were orig­i­nally plan­ning on going to the movie the­ater, but from the looks of it, we’re going to be stuck indoors, I’m afraid.

Nev­er­the­less, just mak­ing such a deci­sion is like a huge weight has been lifted from our shoul­ders. We already feel good, and Fri­day is not even here, yet! I highly rec­om­mend you do the same. Go “unplugged” for one, full day.

All I can say is, “It’s about time!”

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  • Well, Michel, once again your post has come at a perfect time. I was just thinking today that I haven't had one full day off in about seven years. However, like you, I don't view my work as "work" because I truly love what I do.

    I think I will take the whole day off tomorrow! Thank you for inspiring and motivating....
  • Michel,

    Put it to the test. One full day off, 24 hours, with no business allowed. This includes no business calls, no email, and no computer. All that is allowed is a litte notebook that you can mark ideas on if they come to you. Don't sit there and write a long time...just ideas.

    You may feel it's a little tough at first. You love what you do. It will pay dividends...big dividends.

    Congratulations on your decision. You'll enjoy it...
  • Super point re taking time off; I know I like to take my family for mini "in town" vacations, eg spend a night in a top hotel, then go shopping and having fun the next day. Highly recommended, a co-worker suggested that to me 15 years ago and it's great - just go stay in a fancy local hotel for a day, get some room service, feel like your on vacation even if you just live down the street.

    I've done that once every 6-8 weeks for years now, and it's a great decompression routine/stress buster, and allows great time for family bonding. And of course I leave the laptop at home, no calls/biz allowed.

    You make some great points re avoiding long term goals because of the expansion factor... I like having daily goals ("what am I going to get done today for sure?") and immediate project goals ("get this new product launch done by March 22nd).

    Have a good one,

    Ken
  • John Matenkosky
    Your Law of Contraction was originally postulated by one Professor C. Northcote Parkinson as Parkinson's Law in his book of the same name. As I recall, it was published in 1937, which was a verrrry good year because I was born then...

    The original statement of the Law was something like _Work expands so as to fill the time allotted for its completion_. Several corollaries were included as proof of the Law - and there may have been some minor laws as well.

    Ol' Northcote gave us some good stuff back then, just as you give us good stuff today. Thanks, Michel!
  • That's it!!! "Parkinson's Law." I knew it had a name I just couldn't remember it. Thanks.

    Thanks, everyone. It is now Saturday morning. This is my VERY first post after 24 hours of no computer. No websites have exploded. :)
  • Michel, great advice. I like what Ken does by taking a vacation in-town. I am going to do that one.

    It's funny for me really. I just got a house by the lake and have not even walked down to the lake in a couple months (and the weather is good here in Austin). I know what you mean real well. Even being out and about, I have this incredible urge to get back to my computer because of all the things I have to do online.

    If I go to the movies, my mind is wrapped up in the movie... and that is wonderful for me. But: The minute I walk out of the theater, I get a rush of thoughts about my business. In fact: Most of the time, I'm talking about bizz on the drive home with my wife. lol

    Stress can be an accelerator to get things done, get in over-drive, etc. but managing that stress emotionally and physically is probably a very smart thing to master....

    Nice post Michel.

    ~Eric Louviere
  • Great post Michel.

    I too am beginning to take Jame's advise. But till I read your post, I didn't think I really had a 'problem' with taking time off. I often do not use the Internet for couple of days when I travel for example. But I think obsess about it the whole time and that's not a time off :-)

    Regarding stress. I asked my blog readers the other day what health topic they wanted me to talk about next. The most poular problem was high blood pressure... of course directly related to stress. So this is probably the biggest health problem we have these days. And I agree, it is causing most of the conditions including cancer. I'll be writing a long article on the subject soon.

    So thanks again for one more great post.

    Warm regards,

    Christian
  • Congrats, Michel, on taking more time off. I love it when I get away from everything, including Internet, for a day or two or three. Like you, I need to consider slashing a day from my work week.

    Also, regarding Ken's suggestions to take vacations in town... I can vouch for that. My wife and I have done that a few times and love it. Of course, with two little ones (and a third one on the way), we don't get to do them as often as we'd like. :-)
  • Mark Vladir
    This reminds me a lot of a post on this blog about automating business processes as much as possible.

    Really, what is all the hard work for if you never have a chance to enjoy it (or die from stress while you're at it)...
  • Your are absolutly right michel. I'm an workaholic, too many hours in front of my computer, and because of my work i never stayed 24h out of my computer, at least i need to see my email, is this way in the last 4 years. I need to take a full one week vacations, i just don't know how. I'll begin with 1 full 24h day, and then we'll see :) Thank you for your advices and alerts.
  • What a great idea! Taking Fridays off. I could not agree with you more. I also notice that work expands like a giant balloon if you give it half a chance. I have not taken a day off in ... eons. i do not think about work when I am away from it but as soon as I get home (from my day job) it is there glaring at me.

    Thank you for reminding me that I have a life. I can always count on you for good ideas, Michel.

    Kindest regards,
    Benedict Manovill
  • Interesting, and a very good point. I can (and do) work quite happily on projects for 14 hours a day. But my weekends I have off, completely. Sunday's I'm completely incommunicado via email, and Saturdays, whilst I check email, I don't do any work related things.

    You wouldn't believe the difference it makes to your quality of life.
  • I don't know why, but since I am online, I am working minimum 8 hours a day, almost everyday.

    Whith my offline business (main:pizzas), I had many employees, and they was taking care of almost everything for me.

    When I first came online, I really thought that I was going to work alone... Now I am considering outsourcing.

    I already hired my wife, and ultimately I want her to be independant online.

    Enjoy your friday.

    By the way, why did you choose friday?
  • Reminds me of that saying "life is what's happening while your making other plans" I'm also a workaholic, somedays I put in 14-16 hours. I just don't want to wake up one day and realize I've missed out on life.
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